THE HIGHER TASTE

Avocado Soup.

Ingredients.
2 Hass avocados, halved, stone removed, peeled, chopped
2 cups (500ml) vegetable stock
1 lime, juiced
1/2 tsp cayenne pepper
1/2 tsp hing
1 tbs chopped fresh coriander
Sour cream, to serve
1 cup Lentils

Preparation.
Place the avocado, vegetable stock and lime juice in a food processor and process until smooth and well combined. Add the hing ,cayenne pepper.

Transfer the mixture to a medium saucepan. Stir over a low heat for 3 minutes or until the soup is just warmed through. (Alternatively, the soup may be served cold for summer entertaining. Refrigerate until chilled.)

Add coriander in a small bowl. Divide the soup between serving dishes. Place a generous dollop of sour cream on each soup.

Top with the and sprinkle over lentils coriander mixture.